Taylor Swift’s Diet Will Surprise You
Taylor Swift leads a super busy life. No one would blame her if she rolled out of bed and poured herself a bowl of Cheerios or unwrapped a Pop-Tart first thing in the morning. Despite her hectic life, Tay-Tay is all about sit-down breakfasts. “I love making buckwheat crepes with ham, Parmesan cheese, and a fried egg on top,” she told Bon Appétit, before adding, “It’s my go-to breakfast.”
Swift keeps thinly sliced deli ham, eggs, and Parmigiano-Reggiano cheese in her fridge at all times, which is great because then she can always prepare her favorite morning meal. But what good is a beautiful breakfast without some freshly squeezed fruit juice, right? Swift said she always has some orange juice on hand as she drinks it “with breakfast every morning.”
While Taylor Swift’s breakfast of eggs, cheese, and meat may not blow you away as the healthiest meal ever, she does strive to stick to a wholesome diet throughout the typical workweek. While healthy eating can mean different things to different people, Swift told WebMD that, for her, it involves adding “salads, yogurt, and sandwiches” to her diet “during the week,” while also cutting out “sugary drinks.”
She doesn’t believe in following a very strict diet. “I don’t like to create too many rules where I don’t need them. We know what’s good for us, thanks to common sense,” the singer explained. Of course, knowing what’s good for us and sticking to what’s good for us are two vastly different things. Regardless, Swift seems to have been able to successfully strike the balance — and you don’t need us to tell you that it’s working.
Taylor Swift enjoys having a burger and fries on the weekends (via WebMD), but that doesn’t mean she’s cooking them herself or hitting up high-end burger joints. No, the star told Whirl magazine that Wendy’s and McDonald’s are among her favorite fast food restaurants.
Taylor Swift is all about caffeinated beverages, but she also makes sure to consume a lot of water.
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